|
In a soothing ambiance and over 11,000 square feet, our club is full of the latest technology in fitness equipment, friendly faces, and professional attitudes. We have something for everyone as we offer state of the art in cardiovascular and strength equipment, as well as a variety of group fitness classes. The positive energy is also quite obvious as healthy lifestyles are born and transformed daily by our nationally certified Personal Trainers- motivating, inspiring and educating our members to achieve their own goals.
 The array of equipment available in PREMIER Athletic Club is the perfect mix of traditional fixed and free-movement machines ideal for rehabilitation and body-building as well as simply strengthening muscles that improve your ability to perform the activities of daily living. We have chosen a line of fitness equipment called FREE MOTION for our members after lengthy research because we feel that it really is “PREMIER” in its class. With its new technology, the machines will actually allow you to become more efficient in your everyday life by
- increasing your core activation & enhancing stabilization
of the ENTIRE body during the workout of the targeted muscle groups.
- actually improving your coordination for simple or complex movements
(great for bending down to pick up your kids or playing sports).
- greatly broadening your range of motion, which is very important
because most injuries result from tight or shortened muscle.
We have brought Central Louisiana the PREMIER Athletic Club and
hope that you will come to experience everything we have to offer.
Here is list of some of the services we think you will enjoy as
one of our members:
- Personal or Group Training
- State of the Art Cardio Theatre
- Circulating Floor Trainers
- Steam Room
- Circuit Training
- Studio Cycle Classes
- Pilates
- FREE MOTION EQUIPMENT
|
- Smoothie Bar
- Fresh Gourmet Coffee Bar
- Childcare Service
- Group Fitness Classes
- Specialty Classes
- Free Weights
- Website access to class schedule
|
After all… YOUR BODY DESERVES IT!
|
