As you are just about to begin your workout experience, you may want to know a little more about the brand new, relaxing yet powerfully embracing 11,000 square-foot Facility that surrounds you.  Read about the Amenities that we offer here at PREMIER - from the wide array of smoothies, protein shakes and fresh gourmet coffees, to the Childcare Services.  You are sure to find PREMIER Athletic Club one of the finest health clubs in the state… located right here in Central Louisiana!

• Childcare Services
• Fresh Smoothie & Gourmet Coffee Bar
• Locker Room, Showers & Towel Service
• Men’s Steam Room
• Group Fitness  Room
• PREMIER Cycle Studio
• Cardio Theatre
• Women/ Men Strength Training Area
• Personal Trainers’ Consult Area

PREMIER Childcare
 

PREMIER’s Childcare Room is a comfortable environment that welcomes children ages infant-12 years.  Your children will enjoy being entertained with an arts and crafts project with one of our interactive staff members; playing with “kid-friendly” toys; or simply watching TV while you experience a worry-free workout.

*The Childcare Service costs only an additional charge of $4 per session per child or $35 per month per child.

*See front desk for monthly Childcare Service availability.  Charge will be added to account automatically each month once paperwork is filed until proper notification is given to discontinue monthly Childcare Service availability.

SHAKE IT UP Smoothie & Coffee Bar                 

Smoothies, Protein Shakes, and Gourmet Coffee will be made daily.  The choice is yours, as our menu offers over 30 fruity smoothies and a variety of coffees blends from cappuccinos to espressos so let your taste buds run wild!  Come join us for a power shake with all the right ingredients to boost you up, or just a nice latte to help you get started for your day.

AND BE SURE TO TELL YOUR FRIENDS THAT THEY DON’T HAVE TO BE A MEMBER TO “SHAKE IT UP”!

LOCKER ROOMS, SHOWERS, & TOWELS... AT YOUR SERVICE

Our locker rooms have a soothing ambiance that will allow you feel comfortable changing or getting cleaned up just as you would in your own home.  Here at PREMIERAthletic Club, we strive to provide our members and guests with everything they would need from shampoo and conditioner to body lotion, deodorant and razors…… just in case.  One of our goals is to allow everyone feel comfortable enough to workout, shower, get dressed, and head off to work all at the health club. The women’s room has addition dressing areas for privacy, while the men’s has a steam room for eliminating toxins.  Both Locker Rooms are also equipped with flat screen televisions for your entertainment while you change and prepare for your workout experience.

Towels available at the Front Desk.
Please bring your own lock for Lockers.

Men’s Steam Room

It’s True!  Sitting in a steam room really will allow your body to eliminate toxins by literally sweating them out.  For that reason, we decided to build a 10’ x 12’ Steam Room in the Men’s Locker Room.  The weight lost in Steam Rooms however is usually just water weight, so don’t be fooled by the scales when you leave after having relaxed for 10 or 15 minutes in the heat. A few glasses of water will usually put the lbs. back on the scale.  The good news though, is that the new weight won’t be so “toxic”.

Group Fitness Room

Our Group Fitness Room will be action packed with energetic instructors and friendly faces throughout most of the day.  Our class descriptions and schedule are available for your viewing so you can keep track of who is teaching what and when!  Try some classes and find the right one for you- you will probably find motivation in working out next to peers as most do!  The room is also ALWAYS available to members for stretching, individual training, or just relaxing between scheduled group classes.  It will be left with the perfect lighting and music for your convenience.

PREMIER Cycle Studio

Cycling is one of today’s hottest new cardiovascular workouts across the country!  It has gained recent popularity due to the fact that it gives the body a great gluteus-burning, Calorie-reducing workout while putting no heavy impact on the body what-so-ever!  The legs, rear end, and core muscles all must work together yet the knees, lower back, and ankles take no beating as you pedal as your own pace to the beat of the music.  The PREMIER Cycle Studio was built with “spinning your stress away” in mind- so put your worries aside, dim the lights, turn the music up, and just focus on the ride…

Cardio Theatre

The Cardio Theatre at PREMIER Athletic Club is truly like none other.  It is slam packed with every type of cardio training machinery to appeal to your individual needs whatever they may be.  From the traditional Stair Masters, to the latest technology in FREE MOTION Treadmills… we offer equipment designed to spike your heart rate with minimal impact, like the Incline Trainers, and even Elipticals to work upper and lower body.  For our cycling fans, we have both Upright & Recumbent Bikes, which specifically take pressure off of the lower back, (great for rehabilitation). So step up to our theatre, lookout over the strength training area, watch some T.V., and get that heart rate pumping… your body deserves it!

Strength Training Area

PREMIER Athletic Club takes great pride in the fact that its strength training area contains the most elite equipment in weight training nationwide.  It is divided up with women and men’s specific body needs in mind for comfort, easy of use, and accessibility.  Premier offers its members three totally different lines of Strength Systems.  The first is our Traditional Circuit Training line designed to isolate individual muscle groups.  These machines are easy to use and very comforting for those who have never used weights before but like to start toning up and burning fat by build muscle.  Our next line of strength equipment is our Advanced Circuit Training system.  These machines are all based on cable systems that are not only designed to move the way your body moves but also to enhance your performance in your activities of daily life.  By using the cable systems, your body is implored to utilized core muscles in addition to the targeted muscles groups which give you a better overall workout.  The last of our strength training lines includes the Men and Women’s Free Weights.  Our weight areas are divided up for convenience, easy of use, and accessibility.   Whether you’re with a trainer, a friend, or working out on your own, we’re sure you will find our set-up allows for a smooth flow for your workout routine making it quite efficient!

Designated Personal Trainers Consulting Area

Here at PREMIER Athletic Club, we feel that it is imperative that our Personal & Group Trainers fully understand exactly what their clients goals are for themselves and their bodies.  Some members may wish to simply tone up, receive nutritional and diet counseling with weight loss, or simply be trained and mentored with weight training or body building.  Whatever it may be, making sure that the trainer and client are on “the same page” and are both working towards achieving the same goals takes time.  Our Designated Trainers’ Consulting Area is quiet, semi-private, and is set-up such that the parties can spend one-on-one time getting familiar with one another before beginning training.  Any diet and nutritional counseling for our Start Smart Program members would also take place in this area.